饭后吃什么水果好

浮云看，

1、草莓
　　最新研究发现，草莓还有巩固齿龈、清新口气、滋润咽喉的功效。草莓肉甜汁美，又有一定的抗癌作用。
　　2、木瓜
　　一向以美白、低热量著称的木瓜，首次荣登水果榜的榜首。
　　木瓜中的木瓜蛋白酶有很好的美白作用。科学家最新研究还发现，存在于木瓜乳状汁液中的木瓜酵素可帮助人体分解肉类蛋白质。饭后吃少量的木瓜，对预防胃溃疡、肠胃炎、消化不良等都有一定的功效。
　　3、橘子、橙子
　　橘子和橙子都含有丰富的维生素C和叶黄素，有很好的抗氧化作用。和橘子一样，芒果中的胡萝卜素含量也很高，虽然营养价值丰富，但短时间内不能吃得太多，否则血液中的胡萝卜素浓度过高，就会沉积在皮肤内，使皮肤发黄，引发胡萝卜素血症。
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942154
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942312
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942412
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942538
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942606
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942749
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942792
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942836
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942918
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375942982
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375943036
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375943098
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375943135
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375943195
http://gogoqq.com/content.htm?uin=2355805939&blogid=1375943248
http://xiaozhao.renren.com/detail/experience/717451
http://xiaozhao.renren.com/detail/experience/717547
http://xiaozhao.renren.com/detail/experience/717643
http://xiaozhao.renren.com/detail/experience/717725
http://xiaozhao.renren.com/detail/experience/717837
http://xiaozhao.renren.com/detail/experience/717931
http://xiaozhao.renren.com/detail/experience/718025
http://xiaozhao.renren.com/detail/experience/718131
http://xiaozhao.renren.com/detail/experience/718233
http://xiaozhao.renren.com/detail/experience/718383
http://t.163.com/event/info/eventId/-2987924640157023394
http://t.163.com/event/info/eventId/-4808997858045108187
http://t.163.com/event/info/eventId/3069611720179141965
http://www.luohe.com.cn/html/2013-08/344983.html
http://www.luohe.com.cn/html/2013-08/344986.html
http://www.luohe.com.cn/html/2013-08/344993.html
http://www.luohe.com.cn/html/2013-08/344997.html
http://www.luohe.com.cn/html/2013-08/345018.html
http://www.luohe.com.cn/html/2013-08/345027.html
http://www.luohe.com.cn/html/2013-08/345051.html
http://www.luohe.com.cn/html/2013-08/345057.html
http://www.leshan.cn/ys/jkzx/1227252.html
http://www.leshan.cn/ys/jkzx/1227253.html
http://www.leshan.cn/ys/jkzx/1227254.html
http://www.leshan.cn/ys/jkzx/1227255.html
http://www.lhrb.com.cn/qyxw/jkzx/3261778927.html

山顶老银

还是吃LZ好，把LZ吃成TJ，这贴子就好看了