5分钟教你做早餐：牛肉丝烧饼

无我之我

<span class="bold">5分钟教你做早餐：牛肉丝烧饼<div id="spid34337434"><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/20070115092526654565609.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/200701150926021360453963.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>好咧，先发面，作饼！据说要当年滴新麦，俄在北京只能用陈粮裂！ <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/20070115092636352196573.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>　做成面饼，2个人4个饼，刚够 <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/200701150927051151661535.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>烤箱烤饼，230度大概15分钟，两边烤黄，吃着才美！ <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/200701150927491307631874.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>【备料】 <br/>牛肉切丝（里脊或腿肉，如果你牙口好，肋条肉也行），青椒美人椒也切丝，再少许孜然粒，辣椒粉，盐。 <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/20070115092823912893208.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>牛肉丝炒至6-7成熟（一出水就完蛋裂，老裂）盛出，再下少许油，辣椒翻炒几哈，倒入炒好滴牛肉，翻炒混匀，加孜然粒，辣面，盐。迅速出锅，要快，辣子要脆! <br/><br/><a href="http://bbs.qq.com/allphoto.shtml?url=http://www.soofan.com/adminpic/2007/1/200701150928571789804519.jpg" target="_blank"><img alt="Click here to open new window
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                        <br/>饼从中间豁开，放入牛肉丝就可以裂，趁热吃！</div></span>