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美颜养生来一壶花草茶 暑天防晒就喝桑叶绿茶

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发表于 2013-8-2 18:11:09 | 显示全部楼层 |阅读模式 IP:北京
古人有云“上品饮茶,极品饮花”。一壶花草茶在手,满室清香,炎热天气里的心情也随之宁静幽远。花草茶,与单纯的绿茶、红茶等相比,美颜养生的功效更为全面,不同的花草品类相配冲泡,可谓相得益彰,是女性的恩物。苦味清心、酸甜开胃,花草茶带来的滋味感受也更加繁复多变。

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  常见的花草茶口味有:单一种类花草茶、综合多种花草茶、加果粒的混合花草茶、加香料的调味花草茶。由于花草茶不含咖啡因,且每一种花草都具有其特殊的功效,因此,在购买前要了解各种花草茶的风味和功效,并根据个人需要,选择适合自己体质的花草茶饮用。
  看起来温柔无比的花花草草,都是有药性的,所以才会有各种各样的功效。比如玫瑰花,有活血、养颜美容的功效;菊花有清热解毒,改善眼睛疼痛的功效;薄荷开胃、助消化、可缓和胃痛及头痛并且能促进新陈代谢。所以,应该根据不同时节和不同体质来选用,不能随意搭配饮用。比如,玫瑰花有活血的功能,所以孕妇忌用。
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